Anda Terkena Varises, Berikut 7 Cara Mengatasinya

Senin, September 04, 2023
0 menit baca
Kondisi yang lebih sering terjadi di kaki ini dapat mengganggu penampilan dan menyebabkan rasa tidak nyaman. Namun, ada beberapa cara mengatasi varises yang dapat dilakukan, mulai dari mengubah gaya hidup menjadi lebih sehat hingga menjalani perawatan medis.(4/9/23).Dilansir dari berbagai sumber, berikut ini adalah beberapa cara mengatasi varises yang ampuh:1. Tinggikan posisi kakiKetika berbaring, posisikanlah kaki Anda agar lebih tinggi daripada dada. Lakukan kegiatan ini selama 15 menit dengan diulang sebanyak 3–4 kali sehari. Posisi ini dapat menjadi cara mengatasi varises secara alami se…
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